Anxiety reduction, better communication, Addiction Recovery Sobriety Planner

PRINTABLE CARD BENEFITS
 NO Software needed
 Print multiple copies any time you want AS MANY AS YOU NEEDED! AND USE EVERY YEAR!
 There is no wait - which makes it a great for last-minute gift
 Immediately print at home, upload to an online printer or print at your local copy shop

This printable includes Addiction planner book includes triggers of your addiction, places, people, sound, activities, thoughts, self-care, self monitoring form, negative thinking, relapse prevention, activates help most, expand activities and others
Assertive communication planner includes both worksheets for adults and teenager includes 3 styles of communication have been identified and what consequences for different interpersonal communication styles and the skills to practice assertive communication. There are tons of exercise to help you practice this skills. I statements, Five I message and how to express yourself more clearly worksheet, different colors, setting assertive goals and Anxiety Planner includes triggers of your anxiety, places, people, sound, activities, thoughts, self-care, self monitoring form, negative thinking, alternative thinking, feelings and behaviors.
Sizes :
US Letter (8.5" x 11") - Big HP size

Colors:
red, purple, pink, violet, white, green
You will receive 3 PDF files.