Therapy Journal Anxiety Journal Wellness Planner Mental Health Planner, Anxiety

PRINTABLE CARD BENEFITS
 NO Software needed
 Print multiple copies any time you want AS MANY AS YOU NEEDED! AND USE EVERY YEAR!
 There is no wait - which makes it a great for last-minute gift
 Immediately print at home, upload to an online printer or print at your local copy shop

When we talk about anxiety and mental health, it is easy to say it is not your thing, This is because you think that you are not in the affected group following the statistics from researches. But anxiety disorder don't follow statistics and can affect anybody in any degree, So take the step today to live a healthier life.

This printable Anxiety planner book includes triggers of your anxiety, places, people, sound, activities, thoughts, self-care, self monitoring form, negative thinking, alternative thinking, feelings and behaviors.

Sizes :
US Letter (8.5" x 11") - Big HP size

Colors:
red, purple, pink, violet, white, green
You will receive 1 PDF file, 30 pages.

Notes :

The item is not editable and will come as shown in the listing pictures
Due to this being a digital product, no refunds will be given. If you have any questions, please ask before purchasing. Colors may vary based on your computer lighting and screen resolution.
Personal use only. No resale/sharing/distribution is allowed.